If you're in need of urgent support the services below operate 24/7. From depression support through to substance abuse advice, staff are on hand to help you through.
Funded by the Ministry of Health the depression helpline is a Free, 24/7 telephone service which you can contact trained counsellors for concerns surrounding your own or others depression and mental health.
Free telephone counselling.
FREE 24 hour, 7 day a week helpline counselling service providing a confidential support or crisis intervention service to support young people and all ages.
If you are concerned about your own or someone else’s drinking or other drug use, the Alcohol Drug Helpline offers friendly, confidential, non-judgmental advice and support.